Weigh In record (no journal entry) for 22 May 2023
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138.9 lb
Lost so far: 19.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2023:
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1401 kcal
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Fat: 76.23g | Prot: 71.88g | Carb: 106.19g.
Breakfast: Legado Pechuga de Pavo, Hornimans Té Slim, Hacendado Pipas de Calabaza Naturales, Kiwi, Entrepinares Queso Tierno, Hacendado Pan de Fibra y Sésamo, Huevo. Lunch: Hornimans Infudren, Oreo Oreo Bañadas en Chocolate Blanco, Pastel de carne y puré de patatas. Dinner: Entrepinares Queso Tierno, Hacendado Crackers Espelta. more...
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gaining 4.1 lb a week
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