Weigh In record (no journal entry) for 21 May 2023
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134.3 lb
Lost so far: 4.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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756 kcal
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Fat: 33.70g | Prot: 35.35g | Carb: 75.97g.
Breakfast: Яйцо, Вкуснотеево Сыр Сливочный Лёгкий, Коломенское Лаваш Тандырный. Lunch: Тануки Роллы. more...
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losing 0.5 lb a week
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