Weigh In record (no journal entry) for 21 May 2023
|
128.1 lb
Lost so far: 1.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2023:
|
369 kcal
|
Fat: 19.58g | Prot: 25.86g | Carb: 21.59g.
Breakfast: Богдаша Молоко, Вареное Яйцо, Ратимир Филе Куриное Копчено-Вареное, Сыр Моцарелла, С Пылу с Жару Батон Кольцовский. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlexandraAtorina's weight history
|