Weigh In record (no journal entry) for 08 February 2015
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159.4 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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862 kcal
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Fat: 27.98g | Prot: 40.30g | Carb: 111.58g.
Breakfast: Carrefour Discount Lardons, Fromage à Raclette, Kellogg's Coco Pops , Tropicana Réveil Gourmand. Lunch: La Brioche Dorée Petit Pain, Salade Verte, Pommes de Terre Blanches (Chair et Peau), Elle & Vire Creme Fraiche Semi Epaisse 4%, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Carrefour Huile de Tournesol, Vinaigre, Carrefour Mesclun, Petit Navire Rillettes de Thon, Harry's Pain de Mie, Cornichons, Fleury Michon Rôti de Porc. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Lipton Thé 5 Fruits Rouges. more...
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losing 2.1 lb a week
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