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zweite Zyklushälfte
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202.4 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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2249 kcal
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Fat: 63.53g | Prot: 57.65g | Carb: 358.55g.
Breakfast: Butter, Mischkornbrot, Gut & Günstig Butter Toast. Lunch: Naturata Lupinen Kaffee. Dinner: Mars Miniatures, Alnatura Waldfrucht Fruchtaufstrich, Aldi Cashewkerne, Merci Merci Finest Selection, Basmati-Reis (Gekocht), Rote Zwiebeln, Hähnchenbrustfilet, Rote Zwiebeln, Real Quality Spargel Grün. more...
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gaining 6.2 lb a week
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