Weigh In record (no journal entry) for 19 May 2023
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180.8 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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527 kcal
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Fat: 18.45g | Prot: 11.05g | Carb: 79.66g.
Breakfast: Água com Limão, Pinati Nuts, Ovo Mexido (Inteiro, Cozido), Juxx Suco de Cranberry, Da Terrinha Tapioca. more...
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gaining 2.4 lb a week
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andreaslvr's weight history
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