El Titán Encadenado's Journal, 19 May 2023

Ayunas.
198.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2023:
2574 kcal Fat: 81.19g | Prot: 236.00g | Carb: 210.67g.   Breakfast: Papas a la Francesa, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
losing 3.1 lb a week

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