beckssilver's Journal, 18 May 2023

ich schmelze 🫠
305.8 lb Lost so far: 29.8 lb.    Still to go: 107.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2023:
686 kcal Fat: 25.92g | Prot: 23.45g | Carb: 57.03g.   Lunch: Tomaten, Kohlrabi, Rührei, Hemme Milch Marillenjoghurt, Rotkäppchen Sekt Trocken, Lindt Mini Pralinés. more...
59 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 9.3 lb a week

32 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beckssilver's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.