Weigh In record (no journal entry) for 16 May 2023
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242.7 lb
Lost so far: 4.9 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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982 kcal
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Fat: 18.61g | Prot: 64.77g | Carb: 147.20g.
Breakfast: Pão de Leite, Café com Açúcar. Lunch: Leve Moqueca, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Piracanjuba Leite Semidesnatado, 3 Corações Cappuccino Classic, Pipoca Branca (em Óleo). Snacks/Other: Seven Boys Pão de Forma (50g), Banana Nanica. more...
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losing 0.4 lb a week
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Marisa Novello's weight history
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