Weigh In record (no journal entry) for 14 May 2023
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154.1 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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1480 kcal
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Fat: 64.34g | Prot: 76.21g | Carb: 146.36g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком, Кофе с Молоком. Lunch: Огурец (с Кожурой), Голубика, Плов с Курицей. Dinner: Мороженое. Snacks/Other: Куриная Ножка, Белый Хлеб, Капучино. more...
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gaining 5.8 lb a week
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Elena.von.G's weight history
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