Weigh In record (no journal entry) for 09 May 2023
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168.7 lb
Lost so far: 45.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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538 kcal
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Fat: 16.17g | Prot: 22.40g | Carb: 75.68g.
Lunch: Banana, Pão Nino Pão de Forma Fatiado para Sanduíche, Ovo (Inteiro). Snacks/Other: Tapioca, Ovo (Inteiro). more...
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losing 0.1 lb a week
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