Weigh In record (no journal entry) for 09 May 2023
|
173.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2023:
|
1791 kcal
|
Fat: 57.67g | Prot: 132.96g | Carb: 182.49g.
Breakfast: Clara de Ovo, Ovo, Ovo, Clara de Ovo, Carne Moída, Santa Terezinha Pão de Regime , Integralmedica Barra de Proteína Peanut Butter , Santa Helena Paçoca Zero com Aveia, Maçãs Fuji, Chinês Arroz Parboilizado . more...
|
gaining 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielfelipe1's weight history
|