Weigh In record (no journal entry) for 09 May 2023
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157.6 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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93 kcal
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Fat: 0.39g | Prot: 1.05g | Carb: 23.92g.
Breakfast: Café Expresso, Banana da Terra. more...
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losing 0.4 lb a week
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