Weigh In record (no journal entry) for 09 May 2023
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200.6 lb
Lost so far: 21.2 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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738 kcal
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Fat: 41.71g | Prot: 34.50g | Carb: 56.18g.
Dinner: Lidl Haltbare Fettarme Milch 1,5% Fett, El-Salam Sesamkekse, Kokosmakronen, Lasagne mit Kidneybohnen. more...
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steady weight
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