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Fittmaus
Journal
08 May 23
Fittmaus's Journal, 08 May 2023
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Weigh In record (no journal entry) for 08 May 2023
163.1 lb
Lost so far:
6.6 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2023:
1659 kcal
Fat: 95.15g | Prot: 53.61g | Carb: 157.92g.
Breakfast:
Brombeeren, Aldi Naturjoghurt.
Lunch:
Avocado, Tomaten, Rührei.
Dinner:
Butter, Süßkartoffel.
Snacks/Other:
Farmer Nussmischung Fein.
more...
2025 kcal
Activities & Exercise:
Spaziergang - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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