Weigh In record (no journal entry) for 03 February 2015
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162.3 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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844 kcal
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Fat: 26.14g | Prot: 19.21g | Carb: 134.91g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Coco Pops . Lunch: Coca-Cola Coca-Cola Zéro (Canette), Bonduelle Carottes Râpées Au Citron De Sicile, Kiwi, Harry's Pain de Mie, La Vache qui rit Fromage (17g), Croissants au Fromage. Snacks/Other: Pommes Granny-Smith . more...
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gaining 10.8 lb a week
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