Weigh In record (no journal entry) for 15 August 2018
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224.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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1226 kcal
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Fat: 84.19g | Prot: 59.55g | Carb: 38.03g.
Breakfast: Vinho Cabernet Sauvignon, Amendoim, Fit Food Chips de Coco. Lunch: Shimeji na Manteiga, Alface de Folha Verde, Ovo Cozido. Dinner: Perdigão Salsicha Hot Dog, Italian Crocs Provolone Desidratado Crocante. Snacks/Other: Bolo de Coco Low Carb. more...
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anapaulalacerda's weight history
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