📚 MrsLP's Journal, 03 May 2023

Rutsch nach unten.
Einen schönen Mittwoch euch allen!
142.4 lb Lost so far: 56.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2023:
948 kcal Fat: 36.04g | Prot: 38.38g | Carb: 111.70g.   Breakfast: Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft. Lunch: Edeka Hähnchengrillbrust, Wonnemeyer Hummus Classic, Hartgekochtes Ei, Aldi Maiswaffeln. Snacks/Other: Balisto Joghurt-Beeren-Mix, De Beukelaer Prinzenrolle (24g). more...
337 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 13.9 lb a week

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03 May 23 by member: Ritamine__

     
 

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