Rutsch nach unten. Einen schönen Mittwoch euch allen!
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142.4 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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948 kcal
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Fat: 36.04g | Prot: 38.38g | Carb: 111.70g.
Breakfast: Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft. Lunch: Edeka Hähnchengrillbrust, Wonnemeyer Hummus Classic, Hartgekochtes Ei, Aldi Maiswaffeln. Snacks/Other: Balisto Joghurt-Beeren-Mix, De Beukelaer Prinzenrolle (24g). more...
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losing 13.9 lb a week
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📚 MrsLP's weight history
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