Weigh In record (no journal entry) for 01 May 2023
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123.5 lb
Lost so far: 41.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2023:
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371 kcal
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Fat: 6.32g | Prot: 12.11g | Carb: 68.25g.
Breakfast: Café, Hortifruti Laranja Lima, Yoki Pipoca Natural com Sal. Lunch: Carioca Feijão Cozido, Arroz Integral. more...
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gaining 7.3 lb a week
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babyboy_Bruno's weight history
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