Weigh In record (no journal entry) for 01 May 2023
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189.4 lb
Lost so far: 44.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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574 kcal
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Fat: 26.60g | Prot: 25.54g | Carb: 58.25g.
Breakfast: Café, Mamão Papaia, Ovo Mexido. Lunch: Purê de Mandioquinha, Chuchu Refogado, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. more...
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losing 46.3 lb a week
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_vivian.oliveira's weight history
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