Weigh In record (no journal entry) for 29 April 2023
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127.9 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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1897 kcal
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Fat: 56.24g | Prot: 93.89g | Carb: 259.39g.
Breakfast: Рот Фронт Карамель Барбарис, Яблоко, Киви, Бегемаг Каша Овсяная. Lunch: Комо Сыр Пошехонский, Рубиком Ветчина Говяжья, Лаваш. Dinner: Корзина Колбаски Куриные. Snacks/Other: Белый Хлеб, Курага, Пятерочка Сахар, Ren Milk Кефир 2,5%. more...
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losing 0.3 lb a week
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