Weigh In record (no journal entry) for 27 April 2023
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131.2 lb
Lost so far: 15.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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944 kcal
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Fat: 24.14g | Prot: 84.29g | Carb: 102.33g.
Breakfast: Batavo Leite de Soja Zero. Lunch: Nestlé Iogurte Desnatado, Herbalife Shake de Cookies & Cream, Monama Amendoim . Dinner: Arroz Branco (Cozido), Doce de Leite, Ideal Uva Passa , Salada Maionese, Vapza Peito de Frango Desfiado. Snacks/Other: Arroz Branco (Cozido), Whey Protein, Tirol Leite Desnatado, Banana Prata, Molico Iogurte Desnatado Triplo Zero, Da Colônia Paçoquinha Zero Açúcar. more...
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losing 0.5 lb a week
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Délli's weight history
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