Weigh In record (no journal entry) for 24 April 2023
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116.2 lb
Lost so far: 49.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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998 kcal
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Fat: 11.95g | Prot: 44.43g | Carb: 182.57g.
Breakfast: Panco Rosquinha de Coco, Café, Padaria Pão Francês. Lunch: Pepino (com Casca), Alface, Carioca Feijão Cozido, Arroz Integral. Dinner: Alface, Pepino (com Casca), Milho Verde Cozido, Namorado Feijão Carioca, Arroz Integral. more...
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gaining 4.0 lb a week
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babyboy_Bruno's weight history
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