Weigh In record (no journal entry) for 17 April 2023
|
123.7 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2023:
|
1262 kcal
|
Fat: 53.45g | Prot: 39.64g | Carb: 95.79g.
Breakfast: Жареное Яйцо, Хлеб Черный. Lunch: Lindt Lindor Pistachio, Солянка Сборная Мясная, Хлеб Черный. Dinner: Столовое Вино, Дулано Ветчина Куриная, Салат Овощной с Маслом, Albert Хлебец, Lindt Lindor Pistachio. Snacks/Other: Яблоко, Сады Алладина Курага, Albert Хлебец, Albert Йогурт Ванильный. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elena Mops's weight history
|