Weigh In record (no journal entry) for 16 April 2023
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144.0 lb
Lost so far: 19.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2023:
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2383 kcal
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Fat: 138.44g | Prot: 110.35g | Carb: 170.37g.
Breakfast: Яичница, Кофе (из Молотых Зерен), Кофе (из Молотых Зерен). Lunch: Кулич Пасхальный, Елисей Люля-Кебаб из Курицы. more...
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gaining 0.9 lb a week
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Мария Черевкова's weight history
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