Weigh In record (no journal entry) for 13 April 2023
|
163.1 lb
Lost so far: 26.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2023:
|
447 kcal
|
Fat: 13.21g | Prot: 33.94g | Carb: 42.35g.
Lunch: Carrefour Fromage Blanc 3,2%, Favorina Lebkuchen, Bjorg Galettes Épeautre et Son d'avoine, Nixe Salade Américaine au Thon . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Glizzz's weight history
|