Weigh In record (no journal entry) for 12 April 2023
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142.2 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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432 kcal
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Fat: 18.54g | Prot: 41.55g | Carb: 24.01g.
Breakfast: Творог (Обезжиренный), Карлов Двор Сыр Топленое Молоко 50%, Mission Deli Пшеничная Лепешка, Яичный Желток, Яичный Белок. more...
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gaining 0.4 lb a week
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But1kEkaterina's weight history
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