|
j'ai perdu 0,5kg en 1semaines😍
|
176.4 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2023:
|
1259 kcal
|
Fat: 69.00g | Prot: 59.90g | Carb: 105.12g.
Breakfast: Soupe de Potiron, Cookie aux Pépites de Chocolat. Lunch: Pain, Coeur de Lion Camembert, Pâtes (Cuites), Lidl Steak Haché Pur Boeuf. Dinner: Coeur de Lion Camembert, Pain, Aldi Poisson Pané, Nuggets de Poulet, Frites Faits Maison. Snacks/Other: Cacahuètes, Olives, Eau de Robinet. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonnetlea11's weight history
|