j'ai perdu 0,5kg en 1semaines😍
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176.4 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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1259 kcal
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Fat: 69.00g | Prot: 59.90g | Carb: 105.12g.
Breakfast: Soupe de Potiron, Cookie aux Pépites de Chocolat. Lunch: Pain, Coeur de Lion Camembert, Pâtes (Cuites), Lidl Steak Haché Pur Boeuf. Dinner: Coeur de Lion Camembert, Pain, Aldi Poisson Pané, Nuggets de Poulet, Frites Faits Maison. Snacks/Other: Cacahuètes, Olives, Eau de Robinet. more...
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losing 1.1 lb a week
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