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j'ai perdu 0.2 kg en 1 semaines 😍
j'ai perdu 1.7kg en 1 mois et 1jour 😍
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177.0 lb
Lost so far: 3.7 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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1346 kcal
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Fat: 57.41g | Prot: 65.97g | Carb: 140.89g.
Breakfast: Meringue, Cracotte Craquinette Fraise , Cracotte Craquinette Chocolat. Lunch: Pain, Tartare Marque Ail et Fines Herbes, Steak de Bœuf, Aldi Gratin de Choux Fleur. Dinner: Danone Danette Vanille, Pain, La Vache qui rit Portion, Panzani Spaghetti Carbonara, Soupe de Légumes. Snacks/Other: Monique Ranou Bacon , La Vache qui rit Portion, Meringue, Salami, Eau de Robinet. more...
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losing 0.4 lb a week
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