Weigh In record (no journal entry) for 08 April 2023
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142.0 lb
Lost so far: 6.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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598 kcal
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Fat: 23.67g | Prot: 61.53g | Carb: 28.81g.
Breakfast: Käse, Heinz Gebackene Bohnen . Lunch: Coca-Cola Coca-Cola Light, Lidl Griechischer Joghurt, TiP Salatschale Vegetarisch, Salakis Feta, Thunfisch in Wasser (Konserviert). more...
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losing 2.1 lb a week
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Diana#17#14's weight history
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