Weigh In record (no journal entry) for 07 April 2023
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156.3 lb
Lost so far: 23.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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148 kcal
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Fat: 9.92g | Prot: 12.76g | Carb: 0.85g.
Breakfast: Ovo Frito sem Gordura, Café. more...
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losing 1.3 lb a week
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patriciaalvesrumo's weight history
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