Weigh In record (no journal entry) for 07 April 2023
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137.1 lb
Lost so far: 14.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2023:
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967 kcal
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Fat: 48.35g | Prot: 47.70g | Carb: 83.11g.
Breakfast: Банан, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой, ВкусВилл Моцарелла для Пиццы, Жареное Яйцо, ВкусВилл Сосиски Суперсила. Lunch: Котлета Домашняя, Гречка Отварная. Snacks/Other: Snaq Fabriq Qwikler. more...
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losing 1.5 lb a week
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