Weigh In record (no journal entry) for 06 April 2023
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205.0 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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996 kcal
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Fat: 37.38g | Prot: 69.06g | Carb: 94.29g.
Lunch: Quero Feijão Carioca , Contra-filé Grelhado, Espaguete, Alface, Arroz Branco (Cozido), Tomates. Dinner: Cachorro Quente. Snacks/Other: Santulana Biscoito Amendoim. more...
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gaining 1.5 lb a week
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keilapagliosa1's weight history
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