Weigh In record (no journal entry) for 05 April 2023
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242.3 lb
Lost so far: 5.1 lb.
Still to go: 94.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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1032 kcal
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Fat: 41.23g | Prot: 26.98g | Carb: 142.93g.
Breakfast: Домик в деревне Молоко 3,2%, Буше Каша Пшённая на Молоке. Lunch: Азовская Кондитерская Фабрика Мармелад с Соком Французский Сад, Свекла Вареная, Домашний Очаг Плов с Говядиной. Snacks/Other: Банан. more...
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gaining 0.9 lb a week
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