Weigh In record (no journal entry) for 04 April 2023
|
151.7 lb
Lost so far: 42.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2023:
|
74 kcal
|
Fat: 0.40g | Prot: 1.53g | Carb: 14.78g.
Breakfast: Bonvida Чай Молочный Улун, Голден Яблоко . Lunch: Магнит Апельсин, Сельдерей, Помидоры, Огурец (с Кожурой), Руккола. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия_Г_'s weight history
|