Weigh In record (no journal entry) for 03 April 2023
|
143.1 lb
Lost so far: 5.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2023:
|
587 kcal
|
Fat: 5.33g | Prot: 31.63g | Carb: 103.13g.
Breakfast: Gutes Land Reine Buttermilch Max. 1% Fett. Lunch: Vegetarische Pasta mit Tomatensoße. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana#17#14's weight history
|