Weigh In record (no journal entry) for 01 April 2023
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142.6 lb
Lost so far: 5.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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612 kcal
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Fat: 32.12g | Prot: 36.59g | Carb: 42.40g.
Breakfast: Schäfer's Laugenkäsestange. Lunch: TiP Salatschale Vegetarisch, Lachsfilet. more...
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steady weight
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Diana#17#14's weight history
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