Weigh In record (no journal entry) for 28 March 2023
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216.9 lb
Lost so far: 16.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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92 kcal
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Fat: 0.25g | Prot: 0.77g | Carb: 24.54g.
Snacks/Other: Caqui. more...
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losing 6.2 lb a week
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Ninadeaquino's weight history
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