Weigh In record (no journal entry) for 28 March 2023
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144.0 lb
Lost so far: 4.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2023:
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175 kcal
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Fat: 3.00g | Prot: 16.50g | Carb: 20.00g.
Breakfast: Gutes Land Reine Buttermilch Max. 1% Fett. more...
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losing 10.8 lb a week
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Diana#17#14's weight history
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