Weigh In record (no journal entry) for 27 March 2023
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201.1 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1097 kcal
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Fat: 59.00g | Prot: 46.10g | Carb: 97.28g.
Breakfast: Banane, Alpro Barista Mandel, Ja! Haferflocken. Lunch: Dönerteller. more...
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gaining 6.2 lb a week
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