Weigh In record (no journal entry) for 26 March 2023
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187.8 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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866 kcal
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Fat: 36.25g | Prot: 73.28g | Carb: 59.78g.
Breakfast: Melitta Café sem Açúcar , Queijo Minas. Lunch: Purê de Batata, Abóbora Cabotia, Carne Moída Refogada. Dinner: Carne Moída Refogada, Abóbora Cabotia. Snacks/Other: Martigran Granola sem Açúcar, Danone Iogurte Corpus Zero. more...
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gaining 1.3 lb a week
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gracieleoliveira1's weight history
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