Weigh In record (no journal entry) for 26 March 2023
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121.7 lb
Lost so far: 21.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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123 kcal
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Fat: 0.56g | Prot: 2.93g | Carb: 27.36g.
Breakfast: Linea Geleia de Amora Zero, China Pão de Forma Integral Marca China, Melão. more...
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losing 1.0 lb a week
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