Weigh In record (no journal entry) for 25 March 2023
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153.7 lb
Lost so far: 27.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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242 kcal
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Fat: 10.95g | Prot: 15.32g | Carb: 24.69g.
Breakfast: Ovo, Companhia do Trigo Pão Integral Aveia e Semente de Linhaça sem Adição de Açúcar. more...
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losing 0.7 lb a week
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Leilamendes78's weight history
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