Weigh In record (no journal entry) for 23 March 2023
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162.5 lb
Lost so far: 32.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2023:
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975 kcal
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Fat: 41.47g | Prot: 28.10g | Carb: 109.16g.
Breakfast: Äpfel. Lunch: Schär Pure & Active , Cocktailtomaten, Alnatura Apfelessig Naturtrüb , Aldi Rote Paprika, Bio Leinöl, Edeka Feldsalat. Dinner: Orto Mio Gegrillte Zucchini, Asia Spezialitäten Thai Curry, Schär Pure & Active . Snacks/Other: Pfefferminztee. more...
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losing 1.2 lb a week
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Katzi Königin's weight history
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