Weigh In record (no journal entry) for 24 March 2023
|
201.9 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2023:
|
923 kcal
|
Fat: 26.93g | Prot: 22.33g | Carb: 144.59g.
Breakfast: Amerikaner. Lunch: Thermomix Kartoffelsuppe, Vitafit Apfelsaft. Dinner: Fritz Mühlenbäckerei Saatenbrot, Aldi Käsestange. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaglilieWhiteDad's weight history
|