Weigh In record (no journal entry) for 24 March 2023
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165.6 lb
Lost so far: 64.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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2105 kcal
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Fat: 119.21g | Prot: 129.34g | Carb: 76.71g.
Breakfast: Lindt Pretzel Snack Bites, Lindt Intense Dark 70% Cocoa, Orasi Кокосовое Молоко Бариста . Lunch: Lindt Lindor Hazelnut, Orasi Кокосовое Молоко Бариста , Огурец (без Кожуры), Куриная Ножка, Баранина, Мусака. Dinner: Помидоры, Alambra Фета, Огурец (без Кожуры), Свинина, Вино Сухое, Кальмар. more...
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steady weight
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