Weigh In record (no journal entry) for 19 March 2023
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188.7 lb
Lost so far: 22.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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306 kcal
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Fat: 2.55g | Prot: 5.32g | Carb: 71.36g.
Breakfast: Itambé Iogurte de Coco, Hortifruti Mamão Papaia. Snacks/Other: Banana Nanica. more...
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steady weight
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brunafrancasantarosatdb2's weight history
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