Weigh In record (no journal entry) for 29 April 2019
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160.9 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1548 kcal
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Fat: 95.53g | Prot: 111.90g | Carb: 57.32g.
Breakfast: Café com Açúcar, Life Me Pãozinho Low Carb + Fibras, Ovo Mexido. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface. Dinner: Agrião, Qualitá Tomate Cereja, Alface, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Salada de Frutas, Café com Açúcar, Ovo Cozido. more...
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