Weigh In record (no journal entry) for 29 April 2019
|
160.9 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2019:
|
1548 kcal
|
Fat: 95.53g | Prot: 111.90g | Carb: 57.32g.
Breakfast: Café com Açúcar, Life Me Pãozinho Low Carb + Fibras, Ovo Mexido. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface. Dinner: Agrião, Qualitá Tomate Cereja, Alface, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Salada de Frutas, Café com Açúcar, Ovo Cozido. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saramaluu's weight history
|