Weigh In record (no journal entry) for 15 March 2023
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126.8 lb
Lost so far: 3.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1265 kcal
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Fat: 61.11g | Prot: 102.42g | Carb: 64.33g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Богдаша Молоко. Lunch: Шоколадница Латте, Зеленый Листовой Салат, Лента Авокадо, Помидоры, Вареное Яйцо. Dinner: Рикотники. Snacks/Other: Bombbar Peanut Butter Protein Bar, Богдаша Молоко, Зеленый Листовой Салат, Помидоры, Куриное Филе. more...
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steady weight
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