Weigh In record (no journal entry) for 13 March 2023
|
220.2 lb
Lost so far: 61.7 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2023:
|
1441 kcal
|
Fat: 70.13g | Prot: 67.89g | Carb: 137.13g.
Breakfast: Кофе Латте, Пицца с Мясом. Lunch: Кофе Латте, Колбаса Докторская, Фасоль Стручковая. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Алия 🧡💜♥️🤍💚's weight history
|